Also called Bilberries,they are small in size and big in flavour and goodness. They have a very strong bluish purple juice that will dominate any juice or smoothie. Packed in this tiny fruit is a multitude of antioxidant nutrients, bioflavanoids and minerals. They inhibit free radicals, help prevent dry skin, and strengthen the blood vessels thus making them an excellent anti-aging treatment. Blueberries have antibacterial properties, play an important part in eye health and are good for overcoming bladder problems and treating rheumatoid arthritis.

Preparation:
Wash well, remove any stalks and mouldy fruit and feed into juicer or put into blender

Contains:
Vitamin C, Anthocyanins,Bioflavanoids, Betacarotene (Vitamin A), Calcium, Potassium, Fibre.

Blueberries have a very short season but can be frozen in small bags for future use. For a simple but delicious drink just add sparkling mineral water to pure blueberry juice.