The Juices and Smoothies contained in these pages have come from a variety of sources and represent, we believe, one of the most comprehensive collections on the net. They are all both delicious and highly nutritious. The ingredients are not set in stone - so feel free to play around with quantities or even to substitute items for whatever you may have available.
*Remember the most important part of juicing is that you enjoy what you make!*
|
Some of Our Favourite Juices and Smoothies
|
These are just a handful of the recipes contained on this site, click on one of the links above for the entire list
These juices are easily made with any fruit & vegetable juicer from our range.
Ingredients:
1 Whole Cucumber
2 Sticks of Celery
1cm of Fresh Ginger
Cucumbers and Celery have a very high water content giving a good yield of juice with the ginger adding just a touch of spice.
Benefits:
Particularly good for revitalizing the skin, both celery and cucumber are good for regulating blood pressure and have diuretic properties
|
Pineapple, Banana and Mango
|
Ingredients:
1/2 a Pineapple
2 Bananas
1 Whole Mango
An Ideal Breakfast Smoothie this is a very thick drink with lots of texture, you can add mineral water if the smoothie is too thick.
Ingredients:
4 Apples
1 Teaspoon of Spirulina Powder
This combination of pale green apple juice and dark green spirulina powder gives a nutrient packed sea green drink.
Benefits
Good for an energy boost and also good for Detox and the skin. This juice is chock full of vitamins, minerals and essential fatty acids.
Ingredients:
1 Whole Beetroot
1/2 a Cucumber
4 - 6 Carrots
Ideally taken as a breakfast drink this combination has a decidedly earthy taste.
Benefits
Beetroot is a powerhouse of vitamins and minerals and a potent cleanser whilst the cucumber is a natural diuretic. This blend of ingredients is an excellent liver cleanser
Twin Health Living Juice Extractor Juicer L'Equip RPM Blender Green Star GS1000 Juicer E.G.G. - Ethylene Gas Guardian Green Star Gold Juicer The Easy Health Live Enzyme Juicer L'EQUIP Mini Pulp Ejector Juicer Easy Green Automatic Sprouter Samson 6 in One Juicer
Nutritional Wall chart Easy Health Juicer Big Book Of Juices & Smoothies L'EQUIP Dehydrator L'EQUIP Visor MultiPurpose Juicer Champion 2000+ Juicer Rainbow food Activity Chart You Are What You Eat Cookbook Tribest Personal Blender Remida Eco Citrus Juicer Live Enzyme Juicer GP-62 Juicing Body Green Power Hippocrates Juicer Oscar Vital Max Juicer Easy Health Sprouter Oscar Living Juicer Z-Star Manual Juicer Green Power Kempo Deluxe Juicer Citri-Star Citrus Juicer York Test Food Intolerance Indicator Sqweez Automatic Citrus Juicer Sproutman's Sprout bag
|